24th February, Are you unemployed and struggling to get back into work? Registration for our February 2026 Cognitive-Behavioural Group Coaching Course is open!

Registrations are now open for our next cognitive-behavioural group coaching course, starting on 24th February 2026.

The course is completely free and is for people who have been out of work for a long time, feel a lack of clarity on their career goals and have fears, lack of confidence and negative self-beliefs. We help our participants to rediscover their strengths, find a career vision, gain control over their inner dialogue, and take first positive steps towards achieving their goals.

Our sessions are designed in a light, friendly and interactive way and include contents such as:

- Creative vision development

- Basic concepts of psychology and neuroscience

- Self-coaching and peer-coaching tools

- Active listening

- Embodiment practice with Qi Gong

- Mindfulness techniques

- Goal-setting and action planning

- Additional individualised 1:1 support

See more information on our coaching courses here and some testimonials from our participants here.

Dates: From 24th February (weekly sessions for eight weeks)

Time: Tuesdays 9:30-11:30am

Location: Carrow House, 301 King Street, Norwich NR1 2TN

Cost: Free of charge

There are 12 spaces available; registration will close once those are filled.

Download our flyer below.

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Get in touch here for registration and enquiries.

The course is funded by National Lottery Community Fund