Cognitive-Behavioural Group Coaching Course

Re-connect to your strengths and values, gain clarity on your goals, learn how to reframe negative thinking patterns, and create a personal action plan with positive habits. This interactive course, delivered online, follows a cognitive-behavioural approach.

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Are you...

...out of work?
...struggling with low confidence, fears and negative self-beliefs?
...ready to make a positive change?

Then join us for our FREE 8 week course.

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We’re here to help

We help people from all walks of life rediscover their strengths, find a career vision, gain control over their inner dialogue, and take first positive steps towards achieving their goals.

Our sessions are designed in a light, friendly and interactive way and include contents such as:

Creative vision development

Basic concepts of psychology and neuroscience

Self-coaching and peer coaching tools

Mindfulness and embodiment practice

Goal-setting and action planning

The course is complemented by optional 1:1 coaching,
supported work experience, and peer-mentoring.

This course starts on

Wednesday 12 June 2025

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Why Join?

The objective is to help participants (re-)discover the strengths within them, find a career vision, gain control over their inner dialogue and take first positive steps towards achieving their goals. The sessions are designed in a light, friendly and interactive way and include teaching self-coaching skills.

Duration: 8 weeks
Dates: Wednesdays 9:30 - 11:30am
Location: Online

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