Autumn 2023 group coaching course - registrations now open

Registrations are now open for our next free 8-week group coaching course. This group is for people who have been out of work for a long time, feel a lack of clarity on their career goals and have fears and negative self-beliefs.

The course follows a cognitive-behavioural approach.

We help our participants to rediscover their strengths, find a career vision, gain control over their inner dialogue, and take first positive steps towards achieving their goals. Our sessions are designed in a light, friendly and interactive way and include contents such as:

- Creative vision development

- Basic concepts of psychology and neuroscience

- Self-coaching and peer-coaching tools

- Mindfulness and breathing techniques

- Active listening

- Embodiment practice with Qi Gong

- Goal-setting and action planning

- Additional individualised 1:1 support

See more information on our coaching courses here and some testimonials from our participants here.

Dates: From 6th September 2023 (weekly sessions for eight weeks)

Time: Wednesdays 9:30-11:30am

Location: 18 Wensum St, Norwich NR3 1HY (above Carberry’s café, a short walk from the Cathedral)

Cost: Free of charge

There are 12 spaces available; registration will close once they are filled.

Download our flyer here.

Get in touch here for registration and enquiries.