Empowering long-term unemployed people in Norfolk to make a positive change
8 WEEK GROUP COACHING COURSE
Cognitive-Behavioural Group Coaching Course
This programme is for people who are out of work and struggle with a lack of clarity on their goals, low self-confidence, fears and/or negative self-beliefs. It follows a cognitive-behavioural approach.
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We help people from all walks of life rediscover their strengths, find a career vision, gain control over their inner dialogue, and take first positive steps towards achieving their goals.
Our sessions are designed in a light, friendly and interactive way and include contents such as:
Creative vision development
Basic concepts of psychology and neuroscience
Self-coaching and peer coaching tools
Mindfulness and embodiment practice
Goal-setting and action planning
The course is complemented by optional 1:1 coaching, supported work experience, and peer-mentoring.
Why Join?
The objective is to help participants (re-)discover the strengths within them, find a career vision, gain control over their inner dialogue and take first positive steps towards achieving their goals. The sessions are designed in a light, friendly and interactive way and include teaching self-coaching skills.
Duration: 8 weeks
Dates: Wednesdays 9:30 - 11:30am
Location: Online
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Alexa Young, CA
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Cognitive Behavioural Group Coaching
0£(Re-)discover the strengths within you, find a career vision, gain control over your inner dialogue and take first positive steps towards achieving their goals.Valid for 12 months- 8 week interactive course
- Follow-up tasks & handouts
- Access to the course forum
- 12 months access